About me
"I've been exploring the world of health and healing for over 20 years"
I began my healing journey in my early twenties, largely out of necessity. I was carrying a significant amount of childhood trauma and struggling with a range of emotional symptoms related to CPTSD: depression, anxiety, insomnia, dissociation, and more.
Driven by a combination of desperation, determination, and natural curiosity, I began exploring different therapeutic pathways.
I was struck by the breadth of what was available: talk therapies, body-based approaches, and a wide range of spiritual practices. Almost everything I tried supported my healing in some way—some methods brought immediate and noticeable relief, while others worked more quietly, unfolding over time.
Gradually, memory by memory and experience by experience, I became more regulated, less symptomatic, and more integrated as a whole person.
Now, more than twenty years later, I sit with others as they navigate their own journeys. I offer presence, regulation, and lived understanding in support of those who are looking to heal.
If you feel I might be a good fit for you, I’d love to hear from you. You’re welcome to book a consultation, and together we can explore whether working together feels like the right next step in your journey.
